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Welcome,

If you are not sure where to start, we have a coup
le of quick links below to point you in the right direction.

 

1. Getting Started

Each and every journey starts with an initial consultation/assessment to ensure we have a plan and meet your goals. Book to get your journey started!

2. Contact Us

This is for those that have a few extra questions or unsure if we are suited to work together.

Reach out and we can discuss your goals.

Welcome to FACTOR 

A York based private facility offering a range of Strength & Conditioning, Sports Therapy, massage, injury management and sports performance services.

Please have a look around and if you have any questions or would like to know more please get in touch!

About Us

ABOUT US

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Hi,

 

My name is Sam Parish.

 

I studied Sports Science & Injury Management BSc (Hons) at University. I am a strength and conditioning coach and a sports massage therapist.

 

I also work as a strength and conditioning coach at a CrossFit gym alongside my private work (FACTOR). 

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Health, fitness and training are a great passion of mine both for my personal enjoyment and my professional work. 

 

Through a wide range of methods, our sessions, treatment and programmes can help improve your health, performance, training and well-being and help you achieve your desired goals.

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To get started please book an initial consultation/assessment where we can find the best approach; alternatively, reach out and contact us with any questions.

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We will have a chat to see what we can do and a chance to get to know each other a little bit before we work together. 

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Check out our services and sessions below.

Services

Reviews

Hear what our clients have to say...

 
''Would highly recommend, great service and great end results''
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''I would definitely recommend FACTOR. I have been a couple of times now and each time the treatment has seriously helped me. He knows what he is doing and keeps you informed. Friendly and professional. I'm sure to be back again soon. Thanks Sam.''

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''Went to see Sam for sports massage as my usual therapist was unavailable. Have had a niggling shoulder for a while and I get ongoing issues with my muscular tightness in my back. By the next day shoulder pain was completely gone, and my back feels great! Highly rated and would definitely recommend.''
Contact
Contact
Sam Parish

FACTOR 

Sports Therapy | Strength & Conditioning

67 Jamieson Terrace, 

York,

YO23 1HF

get in touch

Send us a direct message or get in contact via social media

  • Instagram

e: info@factoronline.co.uk

m: 07534 093154

Send us a quick question...

Thanks for getting in touch!

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